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Wellness Blog

Classic Beef Stew

This hearty beef stew features plenty of delicious, garden-fresh herbs and vegetables, so it’s a great way to enjoy those savory treasures from your own garden or the local farmers’ market. This satisfy dish can be served on its own or paired with your favorite salad...

Chorizo-Stuffed Poblano Peppers

You won’t believe how quick and easy these tasty stuffed peppers come together. You can have this delicious, low-carb entrée on the table in just over half an hour without much fuss, because the spicy Chorizo sausage delivers a ton of flavor without adding a lot of...

Garden-Fresh Salsa Verde

This tasty, versatile dish can be used just about anywhere you’d use traditional tomato salsa. For example, it can be used to dress up everything from eggs to enchiladas and it is fantastic when stirred into your favorite soup and chili recipes. Try it on top of...
Southwestern Chicken Soup

Southwestern Chicken Soup

This delicious, one-skillet dish packs a ton of flavor into every bite. Adding some fresh lime juice and cilantro right before serving really brightens the flavors and pulls them all together. This soup makes a great appetizer, or pair it with a crisp, green side...

Pink Grapefruit Martini

Pink Grapefruit Martini

This light and refreshing cocktail is sure to be a hit at your next gathering. For an equally delicious alcohol-free version, replace the vodka and orange liquor with 1 cup sparkling water and ¼ cup fresh orange juice. Then, pour all ingredients into a pitcher filled...

Frozen Mango Slushy

Frozen Mango Slushy

This delicious, refreshing frozen slushy does not require any added sweetener thanks to a healthy dose of fresh (or frozen) mango and orange juice. A small amount of fresh lime juice adds just the right amount of tanginess to balance out the sweeter flavors.Prep time:...

Strawberry Caprese Skewers with Balsamic Glaze

Strawberry Caprese Skewers with Balsamic Glaze

This quick and easy appetizer is sure to be a hit at your next party. This fun variation of the traditional Caprese salad replaces the classic tomato with sweet strawberries, which pair beautifully with the rich balsamic blaze and fresh basil.Tip: The warm balsamic...

Baked Coconut Shrimp with Avocado-Lime Dip

Baked Coconut Shrimp with Avocado-Lime Dip

In traditional versions of this recipe, shrimp is coated with sweetened coconut flakes and panko breadcrumbs, then deep fried. This healthier, lighter version is gluten free and baked, rather than fried. This version also calls for unsweetened coconut flakes, which...

Bacon-Wrapped Water Chestnuts with Spicy Mustard Dip

Bacon-Wrapped Water Chestnuts with Spicy Mustard Dip

This tasty little appetizer is reminiscent of the classic Rumaki, minus the chicken livers and brown sugar. In this version, honey provides a touch of sweetness, while a spicy mustard dip adds some heat. Together, they create a winning combination that will soon...

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